The identical advice applies to the usage of combs: be gentle and, if your hair is long, hold your hair in your fingers and comb the ends out first. Whether you're the usage of a broom or a comb, begin from the bottom, then brush in sections, operating up toward your scalp.
I am a huge fan of paddle brushes. I specifically like the Aveda paddle brush, and there is a tiny handbag-sized brush from Boots this is only about £1 but is without a doubt correct. Paddle brushes deliver your scalp a little bit of mild stimulation, though you don’t want to overdo it.
If you get dandruff, brushing will assist to rub down away those dead pores and skin cells. I could always advocate that people with dandruff brush and wash their hair each day.
If you've got curly hair, of course, combs are better – the general public with curly hair will recognise this already. Although, even when you have curly hair, I could recommend you brush it earlier than you wash it.
Whatever your hair kind, I would recommend you sweep it earlier than you shampoo and then observe conditioner thru your hair with your arms. You want to minimise brushing while it's miles moist because this is while there's an improved threat of stretching and breaking.
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Many people with hair loss stop brushing altogether. That is the incorrect factor to do. If you're going to lose it, you're going to lose it; now not brushing handiest manner it sits there for a few days longer than it might anyway. A paddle brush may also contain the hair that has fallen out, in preference to having it fall directly to the floor or into your hand, which may be psychologically quite hard.
Brushing your hair upside down or shaking your head the other way up after you've got finished brushing it'll assist deliver your hair quantity.
Sara G Allison, a trichologist and the author of Hair Today, More Tomorrow: How To Keep Your Hair On, turned into speaking to Nell Frizzell
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